Martial arts have been practiced for centuries, not only as a form of self-defense but also as a means to achieve overall well-being. At The Steel Core Martial Arts Club (TSC), we focus on the holistic benefits of martial arts, emphasizing their impact on both physical and mental health. In this blog post, we will […]
Functional training has gained popularity in recent years as an effective way to improve overall fitness and enhance everyday performance. Unlike traditional workouts that focus on isolated muscle groups, functional training emphasizes exercises that mimic real-life movements. At The Steel Core Martial Arts Club (TSC), we incorporate functional training into our programs to help individuals […]
Achieving your fitness goals requires more than just regular exercise; it also requires proper nutrition. The food you consume plays a crucial role in fueling your body and supporting your physical activities. At The Steel Core Martial Arts Club (TSC), we believe that a balanced diet is essential for optimal fitness and performance. In this […]
6.00AM - 9.00AM
6.00PM - 10.00PM
1st Floor, Vasantika Co-op Society, Ideal Colony, Pune
