Escrima, also known as Arnis or Kali, is a Filipino martial art that emphasizes weapon-based fighting with sticks, knives, and other bladed weapons. At TSC, our Escrima program provides a unique and dynamic way to improve your self-defense skills while enhancing your physical fitness.
Benefits of Escrima Training
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Enhanced Coordination and Agility: Escrima requires precise movements and quick reflexes, improving your hand-eye coordination and overall agility. This training helps you develop sharp motor skills that are beneficial in various physical activities.
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Improved Self-Defense Skills: Escrima’s focus on weapon-based combat equips you with practical self-defense techniques. Learning to handle weapons safely and effectively boosts your confidence in real-life situations.
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Increased Strength and Endurance: The repetitive motions and techniques in Escrima build strength and endurance. You’ll notice improvements in your muscle tone and cardiovascular fitness as you progress through the training.
What to Expect in Our Escrima Classes
Our experienced instructors guide you through the fundamentals of Escrima, teaching you how to use various weapons and techniques safely. Classes focus on drills, sparring, and practical applications of Escrima principles. Whether you’re a beginner or an experienced martial artist, our Escrima program provides a challenging and rewarding experience.
