A Truly Pleasant and Great Learning experience. I attended a Self Defence Workshop organised by Mrs Kirti Deo at her fitness centre at Paud road; it was conducted by Mrs Kirti; Mr Rohit & Mr Kanchan all of them are stalwarts of the fitness field. They explained the dos and don'ts in case one is faced with an assault. The inputs were truly meaningful; I am sure their inputs and some of the mental and physical techniques shown by them will last as an everlasting treasure with all those who attended the workshop.
In todays slightly unsafe surroundings knowledge of self protection is must have for everyone. I have requested them to organise a crash course sort of workshop to further strengthen the learnings during the last workshop.
I wish to wholeheartedly thank Kirti Ji; Rohit & Kanchan Ji for their selfless efforts.